Cognizin for nerve health

Cognizin is a form of citicoline, which is turned into acetylcholine.

What it does: This nootropic supplement can help your nerves function efficiently. If you can enhance how fast your nerve impulses fire, you can enhance reaction time, mental focus, and cognitive function.

Your brain. It makes up only 2% of your body weight, yet it consumes roughly 20% of your body’s energy when at rest. That means the human brain needs a whole lot of nutrition to stay alert and focused throughout the day.